• Alexander Technique with Elyse Shafarman

    Berkeley | San Francisco

Find Out If Alexander Technique Is Right For You

Wondering if Alexander Technique can help? Want to know more about how Alexander Technique works? Enjoy a consultation with Bay Area Alexander Technique expert Elyse Shafarman. Discuss issues from back pain to mental health to enhancing artistic performance. Bring balance into your life.

Call today for a free 15 minute phone consultation, 415.342.6255.

Two Bay Area Offices

Alexander Technique With Elyse Shafarman

Providing experienced Alexander Technique lessons and classes to the San Francisco Bay Area

Back Pain

Reduce or eliminate back pain. Experience greater comfort, vitality, hope and health as you gain control over your posture, stress and movement.

Stress Reduction

What would your life be like if you could improve your posture and clear your body of stress with a simple thought? With the Alexander Technique you can acquire this ability.

Performance

Learn to expand the edge of creativity, beyond the realm of habit. Access movement that is free of excess tension to extend career longevity.