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How Alexander Technique Helps:

Alexander Technique is a recommended method for reducing back pain, relieving stress and enhancing performance. Read on to find out more.

Back Pain

Alexander Technique is a scientifically verified and cost effective method for solving back pain.

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What would your life be like if you could improve your posture and clear your body of stress with a simple thought?

With the Alexander Technique you can acquire this ability. Experience greater comfort, vitality, hope and health as you gain control over your posture, stress and movement.

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Are you an actor, dancer, singer or musician? The Alexander Technique gives you the tools to prevent tension and reach a state of relaxation, postural poise and alertness in your work.

Use these tools to step outside the confines of habit, and discover exciting new creative possibilities and greater career longevity.

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