Do one thing at a time February 2, 2014/in Grandma's advice, Mindfulness, Practice tips, Stress /by Elyse ShafarmanGrandma According to a recent New York Times book review, “The simplest definition of meditation is learning to do one thing at a time.” My grandmother, Phyllis Punch, who’s a young 96, said as much to me this afternoon. ShareFacebookemailTwitterLinkedinGoogle+Pinterest https://www.bodyproject.us/wp/wp-content/uploads/2017/07/logobg.png 0 0 Elyse Shafarman https://www.bodyproject.us/wp/wp-content/uploads/2017/07/logobg.png Elyse Shafarman2014-02-02 23:59:082014-03-09 08:51:51Do one thing at a time
