On thinking versus feeling

Alexander Technique students get really hung up trying to make…

Alexander Technique and acting

Out walking on this unusually warm night in San Francisco, thinking…

expectations automatically affect actions

"Knowledge and expectations automatically affect action. Changing…

Perfect Furniture

"Boy! I wish I had met you before I bought all my furniture,"…

the eleven benefits of loving kindness meditation

You will sleep easily You will wake easily You will…

Metta Meditation & Alexander Technique

As an Alexander Technique student, learning the Buddhist practice…

hone the mind body connection and discover the power of thought

Recently, someone asked me to come up with a few, "one-liners"…

Yes We Can Sit – Comfortably on hard marble floors

Last Thursday I ventured out the the Asian Art Museum in…

Stand Tall, Feel Great!

Could the Lumo Lift be used to support Alexander Technique…
Blog Posts
Pages
Categories
Monthly