Pause on Market St: A Living Innovation Zone.

Here: take a moment. This space is an experiment. A disruption…

More Alexander Technique Book Recommendations

1. For a modern take on the Alexander Technique, try: How You…

tango journey - follower's perspective

I may have said to a friend that I was not on a tango journey.…

"In Pali, mindfulness literally means to remember." Joseph Goldstein.

I find this interesting, because all the practices that orient…

Dance and Alexander Technique

Very excited that the article on dance and Alexander Technique,…

Alexander Technique Book Recommendations for New Students

Back Trouble: A New Approach to Prevention and Recovery,…

Anatomy Book Recommendations

Albinus on Anatomy This is my favorite book to use for teaching.…

Walking backwards in high heels

Reflections on Tommy Thompson's Alexander Technique Workshop…

Who is the self that is meeting myself right now?*

As I go about my life, I catch myself in habitual thoughts…
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