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The 20 latest Blog Posts
- A memory of Frank Ottiwell
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- What is the Alexander Technique?
- When you feel like a turtle…
- BodyProject Summer Newsletter
- Group Mind – Rhythm & Motion
- Redirect the holding into movement.
- anticipation and forward head posture
- Laser point your way to length
- Heel Pain – Mystery Solved!
- Loosen your cape strings
- Analyzing the Ads
- Letting go of the grip
- Softening the Chest when the World is Hard
- Pelvic Float
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