Alexander Technique Book Recommendations for New Students

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  1. Back Trouble: A New Approach to Prevention and Recovery, by Deborah Caplan
  2. The Alexander Technique: A Skill for Life, by Pedro Alcantara
  3. Body Learning, by Michael Gelb
  4. How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard
  5. The Use of the Self, by F.M. Alexander