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Award Winning

Facebook

4 years ago

"As a matter of fact, feeling is much more useful than “mind” when it’s right."

FM Alexander

Quote taken from The Resurrection of the Body, Edited by Edward Maisel, 1990 p. 12

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Blog

Read all about Alexander Technique in our award-winning blog.

Recent Posts

  • The second best piece of advice from a movement teacher
  • All the yoga poses already live inside you
  • Help! Too much internal awareness! I’m self-conscious and uncomfortable!

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Video

British Medical Journal report on the benefits of Alexander Technique

https://youtu.be/abErJ5gFIe0

Contact Elyse

Phone: 415.342.6255

Email: elyse@bodyproject.us

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