Join me for my next Alexander Technique class starting at Berkeley Rep, Sept 19th. This class will hone your conscious awareness inside your body and up-level your presence and ease. You will find these skills helpful in high stakes performance and daily life. I’m also integrating some cutting edge material from the Reembody Method that will help you even out the imbalance between your left and right sides, improve your walking gait and perhaps solve previously unsolvable issues such as nagging pain in your dominant hip. Join me for fun explorations as we dive into the mind-body connection.
Alexander Technique for Mind Body Balance
TUE 7–9:30PM · 9/19, 9/26, 10/3, 10/10, 10/17 · $185
Alexander Technique is a time-honored method used by actors to improve posture, breath, and movement. Effective movement liberates your acting skills and enriches your life. As you stop responding to the world in a habitual manner, new avenues of physical ease and creativity open up. Discover the Alexander Technique for body-mind balance. Let your body’s physical genius emerge! Open to all levels ·