Woman standing tilted and on one leg on a beach in San Francisco Bay Area.

How would you rate...?

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Therapist: On a scale of 1 to 10, how would you rate your average…

On Savoring

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Every once in a while, I listen to a podcast that hits me at…

An Alexander Technique Teacher’s Back Goes Out

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An Alexander Technique Teacher’s Back Goes Out I was sitting…

A memory of Frank Ottiwell

A friend wrote, "Send me a "Frank" quote." He was referring to…

In memory of Rome Roberts Earle

Rest in peace dearest Rome. I am so sad to learn of your…

Alexander Technique Slant on Covid-19 Prevention

Practice the Alexander Technique pause to prevent touching…

Illeism

I’m not sure why I thought it would be ok to teach after a…

Duck Feet?

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Here's a Reembody Method sequence that I used to help a duck-footed…

Looking for something to read on the Alexander Technique?

The Alexander Technique, A Skill for Life, by Pedro de Alcantara…
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