A memory of Frank Ottiwell

A friend wrote, "Send me a "Frank" quote." He was referring to…

In memory of Rome Roberts Earle

Rest in peace dearest Rome. I am so sad to learn of your…

Alexander Technique Slant on Covid-19 Prevention

Practice the Alexander Technique pause to prevent touching…

Illeism

I’m not sure why I thought it would be ok to teach after a…

Duck Feet?

/
Here's a Reembody Method sequence that I used to help a duck-footed…

Looking for something to read on the Alexander Technique?

The Alexander Technique, A Skill for Life, by Pedro de Alcantara…

in transit

/
A bizarre evening. Transferring at MacArthur back to SF a tall…

What is the Alexander Technique?

When students used to say to my teacher Frank Ottiwell, “I…

When you feel like a turtle...

Turtles pull their heads in to their bodies when they are scared.…
Blog Posts
Pages
Categories
Monthly