Facebook is Selfing. Zen is No Self.

Some thoughts on my return from Tassajara…

Some notes on breathing

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The Three Breathing Spaces exercise encourages calm: …

Pillow Talk

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Re: "I enjoyed reading your website and was wondering…

Motor Imagery, Direction & Being

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Interesting day teaching playing with the difference…

We all live in a body. It pays to be aware of this.

Reading the first round of student homework from the…

Transform anger and powerlessness into the positive energy of participation

Ordinarily I don't share my political views on…

Quick tips for unpacking complicated scientific articles

Someone commented that the article I referenced in my last…

New study shows that reducing neck tension improves coordination

An elegant new study by Professor Ian Loram's group in…
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